Bellydance Workshop Packing Checklist

With this week’s post I thought I would provide a checklist of what you should pack for a bellydance workshop. This particular list is not for a workshop involving airline travel but for one that is within driving distance. Once you start factoring in airline...

Baltimore Summer Party Themes For 2017

I know that the 4th of July marks the halfway point but there is still plenty of summer left. And still plenty of time to plan that Baltimore Summer Party. But what theme should you use? Well, this blog post is here to help. I’ve come up with a list of a few...

How To Keep Your Energy Up When Gigging

Typically when you think of nutritional blog posts you see them at the beginning of the year for the “get back into shape” marathon of commercials and advertising not about gigging. But what I want to talk about is more related to nutrition and stamina. In...