Take Time to Take Care of YOU

Hello Dancers. This post is a little bit different. It’s not directly related to dance but to the dancer. I want to talk about taking care of YOU. I’m not talking about cross training or yoga, I mean you as a person. So often we get caught up in the go go...

How Do You Top-Off?

How do you top off- your nail polish? This is something that every dancer rather, every woman deals with. You get ready to go out and ask you look down, there is a chip in your polish. Now, I don’t know about you but I tend to go for bolder colors so the chip is...